Mental Health Resources

Crisis & Hotline Support Services

​If you or someone you know in Vancouver is experiencing a crisis, there are several dedicated call and text lines available to provide immediate support. Here are some resources tailored to specific needs and demographics:​

Suicide Crisis Helpline: 9-8-8

Both call or text services available

Hours: 24/7

What to expect when you call or text 9-8-8

Students in Post-Secondary: 604-642-5212

Here-2-Talk connects students with mental health support

Hours: 24/7

What to expect when you call H2T

Seniors' Distress Line: 604-872-1234

Offers 24-hour support for older adults and those concerned about them

Hours: 24/7

More information about the senior’s distress line

Indigenous Crisis Services

KUU-US Crisis Line Society 24/7 Services:

Adults/Elders (250-723-4050)

Child/Youth (250-723-2040)

Toll free (1-800-588-8717)

Métis Line (1-833-MétisBC)

More information about the KUU-US Crisis Line Society

Indigenous Crisis Response Team (ICRT): provides wholistic non-police crisis response services for people ages 17 and older in Vancouver.

Access, Eligibility, and More Information

Youth and Young Adults: 1-800-668-6868

Kids Help Phone offers confidential support for young people up to age 25

Both call or text services available 24/7

Chat accessible via website or by texting CONNECT to 686868

Trans Lifeline (Canada-Wide): (877) 330-6366

A peer support phone service

See up-to-date hours here

More information about Trans Lifeline

Substance Use & Poison Control

BC Opioid Treatment Access Line: 1-833-804-8111

Hours: 9 a.m. to 4 p.m.

Alcohol and Drug Information Referral Service:

Toll-free: 1-800-663-1441

Lower mainland: 604-660-9382

More information provided by HealthLink BC

BC Poison Control Centre: 604-682-5050

Hours: 24/7

More information

BC Mental Health Crisis Support Line: 310-6789

No area code required

Hours: 24/7

More information about the BC mental health support line

Other SUpport Services

Pathways Vancouver

Peer Navigator and Peer Support Programs - For individuals with mental illness and/or addictions

More information

MindMap BC

A mental health service finder that helps people locate appropriate and accessible mental health services.

Peer Support

Find LGBTQ2+ services and resources you can trust.

Other Services

Anxiety Canada

Resources and programs to help individuals find relief from anxiety and obsessive compulsive disorder (OCD)

More information

BC 211

Free, 24/7 Help connecting you with assistance for many of life's challenges.

Phone: +1 888-484-3211

More information

Foundry BC

Mental health resources for youth in Vancouver aged 12 to 24

  • Granville - (604) 806-9415

  • North Shore - (604) 984-5060

  • Richmond - (604) 674-0550

Hours: See individual site for specific hours

More information